Whether your goal is to build strength and flexibility, increase your endurance, pursue a rehabilitation program, or simply to relax, the JCC’s up-to-date Fitness Center includes all the equipment you need for a great workout. Professional trainers can guide you through a personal routine and always welcome questions. JCC staff members are accustomed to working with athletes of varied ages and fitness levels and they’ll make sure you get the most out of equipment that includes resistance machines and the latest cardiovascular training.
The air-conditioned gymnasium contains a full-size court for basketball or volleyball and can be sub-divided for other games. Impact-absorbing Mondo flooring makes it a great space.
Indoor Track
Designed for walkers and runners, the three-lane indoor track features the same impact-absorbing Mondo flooring that has become standard at many Olympic events.
The 1500-square-foot studio has impact-absorbing Mondo flooring for a great aerobic workout. Group Exercise classes take advantage of the wide variety of equipment ranging from Shwinn Indoor Cycling bikes and Pilates Magic Circles to stability balls, medicine balls and foam rollers.
The outdoor pool consists of six 25-yard lanes and a shaded lounging area. A separate wading pool is available for toddlers and preschool children.
Located beside the pool and gymnasium, the locker rooms include separate bathrooms, showers and lockers for the whole family, plus a separate area for adults only. Lockers are available at no cost to secure valuables.