Note: To view class details please mouse over the class descriptions below.
| 6 AM |
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| 7 AM |
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CYCLING YOGA**
7:00am - 8:00am
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ROCK-N-RIDE **
(Cycling)
7:00am – 7:45am |
30/30 **
7:00am – 8:00am |
ROCK-N-RIDE **
(Cycling)
7:00am – 7:45am |
30/30 **
7:00am - 8:00am |
| 8 AM |
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STEP-N-SCULPT **
8:00am – 9:00am
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CARDIO-
N-SCULPT :)
8:00am – 9:00am
CIRCUIT *
(Circuit Room)
8:45am – 9:30am |
INTERVAL TRAINING **
8:00am – 9:00am
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CARDIO-
N-SCULPT :)
8:00am – 9:00am
CIRCUIT *
(Circuit Room)
8:45am – 9:30am |
CARDIO-
N- SCULPT **
8:00am – 9:00am |
| 9 AM |
CYCLING
MADNESS :)
9:00am – 10:00am |
LOW IMPACT *
9:00am – 10:00am |
AQUA FIT :)
9:00am – 10:00am
CIRCUIT *
(Circuit Room)
9:30am – 10:15am
YES, DRILL SERGEANT! ***
9:30am – 10:30am |
LOW IMPACT *
9:00am – 10:00am
POWER YOGA **
(Dance Studio)
9:30am – 10:30am |
AQUA FIT :)
9:00am – 10:00am
CIRCUIT *
(Circuit Room)
9:30am – 10:15am
YES, DRILL SERGEANT! ***
9:30am – 10:30am |
LOW IMPACT *
9:00am – 10:00am |
| 10 AM |
CARDIO-
N-SCULPT **
10:00am – 11:15am
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RELAX-
N-STRETCH *
10:00am – 10:30am
ROCK-N-RIDE :)
(Cycling)
10:30am – 11:30am |
POWER YOGA **
10:30am – 11:45am |
RELAX-
N-STRETCH *
10:00am – 10:30am
ROCK-N-RIDE :) (Cycling)
10:30am – 11:30am |
ZUMBA :)
10:45am – 11:30am |
RELAX-
N-STRETCH *
10:00am – 10:30am
INDOOR CYCLING **
10:30am – 11:30am |
| 11 AM |
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| 12 PM |
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POWER HOUR :)
12:00pm – 1:00pm |
MAT PILATES *
12:00pm – 1:00pm |
POWER HOUR :)
12:00pm – 1:00pm |
MAT PILATES **
12:00pm – 1:00pm
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| 1 PM |
TRADITIONAL
YOGA :)
(Dance Studio)
1:30pm – 2:30pm |
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| 2 PM |
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| 3 PM |
MAT PILATES :)
3:00pm – 4:00pm |
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| 4 PM |
BOXING CAMP ***
4:00pm – 5:00pm |
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| 5 PM |
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POWER YOGA :)
(Dance Studio)
5:15pm – 6:15pm
CARDIO-
N-SCULPT **
5:30pm – 6:30pm |
BOOTCAMP
STYLE **
5:30pm – 6:30pm
POWER YOGA :)
(Dance Studio)
5:30pm – 6:30pm
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INDOOR
CYCLING :)
5:30pm – 6:30pm |
BOXING CAMP ***
5:30pm – 6:30pm
MAT PILATES **
(Dance Studio)
5:30pm – 6:30pm |
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| 6 PM |
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AQUA YOGA :)
6:00pm – 7:00pm
INDOOR
CYCLING **
6:30pm – 7:30pm
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MAT PILATES :)
6:30pm – 7:30pm |
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POWER YOGA :)
6:30pm – 7:30pm |
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| 7 PM |
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ZUMBA :)
7:00pm – 8:00pm |
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Note: All classes are Free for Gold Members and $10 per class for all others.
All classes are held in the Group Exercise Room unless otherwise stated and start promptly!
All classes must have a minimum of 3 people in order for the class to take place. Please tell your friends!
