Personal Training
Our Trainers
Katie Kiefer
Wellness Director Uptown
Exercise is not an act. It is a habit. Take the leap. The reward of a thing well done, is to have done it.
Qualifications:
- NASM (National Academy of Sports Medicine) Certified Personal Trainer (CPT)
- Apex CPT
- AFAA CPT & Group Exercise Instructor
- ACE Certified
- B.S. Exercise Physiology
- CPR/AED Certified
- First Aid Certified
