Orientation and Fitness Testing

Exercise Orientations

All new Gold Members receive 2 free exercise orientation with a JCC certified fitness staff member. This half-hour session will familiarize you with our facility and all of the services we have to offer.

Fitness Testing

Whether you are starting an exercise program or trying to get better results from your current workout, the JCC fitness testing service can improve your experience and help you track changes that cannot be measured on a scale. The fitness testing baseline evaluation measures body fat and dimensions, strength, flexibility, and cardiovascular fitness. Follow-up testing is available so that you can track your progress.

Babysitting

The JCC provides babysitting services for members who are using the fitness center. This popular service for children aged 6 months to 6 years is by appointment and a fee is charged. 
UPTOWN: Monday - Thursday, 8:00 AM - 1:00 PM, 4:30 PM - 7:30 PM | Friday, 8:00 AM - 1:00 PM | Sunday, 9:00 AM - 1:00 PM
METAIRIE: Sunday - Friday, 8:00 AM - 12:00 Noon.